Safe Pubic Hair Removal – Avoiding Penis Injury

More than 80 percent of college students remove some or all of their pubic hair, Bloomberg News reports, and as swimsuits get smaller and smaller and pants get tighter and tighter, even more people might choose to jump on the hair-removal bandwagon. While removing pubic hair can have some health benefits, stripping the area of all of its hair can also cause some nasty side effects. Thankfully, there is a middle road that could help men care for their hair crops without requiring weeks of penis care in order to recover.

Pros and Cons

Pubic hair can harbor tiny creatures that can burrow into the skin and cause itching and pain. As more and more people have chosen to remove their pubic hairs, the rates of infestations of pubic lice (aka, crabs) have plummeted. Without a little forest of hair to hide in, these creatures are simply disappearing. However, there is some evidence that aggressive forms of hair removal can lead to tiny cuts and abrasions, and this can make certain types of infections much more likely. Some sexually transmitted diseases require the transmission of body fluids from one person to another. If a hair removal technique splits the skin open, even a little bit, that open cut could be an open invitation for infection to come in and take over.

Pubic hair can also work like a cushion, preventing the delicate skin of the penis from coming into contact with the dry skin of a partner. Without that little cushion there, penis skin might scrape up against abrasive surfaces, and each little bump might result in another painful injury, and another avenue for infections to enter.

As cut hair grows back, it can curl and tangle, eventually growing right back into the body. These ingrown hairs can be incredibly painful and nasty to look at, and sometimes, men need to visit their doctors in order to receive treatment for infection of the follicles.

Protecting Skin

Trimming hair doesn’t need to be an all-or-nothing enterprise. Hand-held scissors can help men to trim their hairs to a pleasant length without requiring them to abrade their skin – a natural outcome of shaving. Men who want a more svelte appearance might consider electrolysis, preferably performed by a licensed dermatologist. This procedure kills hair follicles with heat and light, and it’s not associated with skin trauma. Hair removed by electrolysis doesn’t grow back, either, so worries about ingrown hairs will fade in men who use this method.

Hair removal isn’t limited to men, meaning that female sex partners might also need a few touchup grooming tips in order to keep their partners safe and healthy. Women who choose to shave can develop sharp hairs between grooming sessions that can cause nasty burns to the tip of a man’s penis during particularly vigorous sex. These women might need encouragement from their partners to either groom more often or to let their hairs grow out to softer lengths. Women who wax may not have this sort of stubble problem, but they might also need to ensure that their salons are hygienic, so they don’t bring home skin infections they can pass to their partners.

After a scissor session, or after sex with a groomed partner, a soothing shower can help to wash away any leftover bacteria and soften abraded skin. Using a penis health cream directly after that shower can help men to lock in moisture, and the vitamins in these ointments can improve the quality of skin from the inside out. A quality penis health cream (most experts recommend Man 1 Man Oil) can also improve the appearance of penis skin, reducing fine wrinkles and signs of aging.

How To Motivate Yourself To Do Physical Therapy Exercises

If you have chronic pain, were part of a car accident, are going through rehabilitation, or are having any other physical struggle, you might be a patient of a physical therapist. If you are a patient of a physical therapist, then you probably have been told that the success of your therapy is dependent upon if you do your physical therapy exercise work on your own at home or at the gym. Going to physical therapy in Shelby, NC, is like taking a Spanish class in high school. If you don’t practice what you learn during your hour class, you won’t be able to see improvement in yourself. It is hard to push yourself to exercise when no one is looking, so here are some helpful ways you can learn to motivate yourself.

Stick to a Schedule

One of the best ways to make sure you do all your exercises is to make a schedule for yourself. If you are supposed to work one area of the body one day and switch to another the next day, then make your weekly schedule accordingly. Make sure that you give yourself an allotted time each day to do your exercises and make it part of your daily routine. If you shower in the morning, try and exercise in the morning right before your shower so that you can feel energized for the day. Pick a time of the day that works for you, but make sure that it is the easiest time of day for you to commit to so you don’t skip.

Be Accountable

Find someone in your life who you trust that you could ask to be your motivation coach. You probably won’t want to ask someone to remind you to do exercises if you feel like they are always nagging you in your life anyway, so pick a friend, but someone who will also make sure it gets done. You could ask him or her to call or text you every day during your exercise time to remind you to do it and give you words of encouragement. It can be hard to stick to something, especially when you don’t see improvement right away, so having a friend give words of encouragement is especially important.

Give Yourself a Reward

Another way to make sure you do your therapy homework is to give yourself a reward at a certain time. Try to not make the reward food related in case one of the reasons for chronic pain is because of being overweight. Try to find a healthy activity that you love or save up for something that you’ve wanted for a while to use as your reward. Make sure that your goal is attainable so that you don’t get discouraged if you have a sick day where you can’t do your homework.

Make It Fun

If you hate doing all of your exercises, you could ask your physical therapist to help you find some that you find enjoyable. There are many ways to stretch different parts of your body, so you can probably find an option for you that you will like better. Discuss your shortcomings with your therapist and try to find activities that work for you. If you need something to work for or to challenge yourself, ask your therapist what the next round of exercises would be or some visual goals, like being able to touch your toes. Having small baby steps and check points can make it easier for you to be excited about working out. It is important to feel successful for your efforts when you are participating in physical therapy in Shelby, NC.